The Pulse Fitness Centre

Stay Connected: Facebook Twitter

Notice:  

Welcome to the Pulse Fitness Centre! The Pulse is McMaster University's fitness centre and we have just what you need to lead a healthy, and active lifestyle. Our certified staff members have the skills and enthusiasm to put you on the road to a healthier you, no matter what your current fitness level, what your individual interests are, what your personal goals are, or your limited availability. We offer numerous educational workshops and fitness programs that guarantee Fun, Friendship and Fitness!

A Pulse Membership includes access to all equipment, drop-in fitness and cycling classes as well as the Feather Family Climbing Wall. In addition, there is always at least one Personal Trainer monitoring the floor at all times so please do not hesitate to ask if you have a question or would like some assistance.

Please be aware of the following rules and regulations:

  • Our dress code requires a full shirt with sleeves to be worn. Halter tops, sleeveless tops, tank tops, crops tops or shirts revealing the midriff are not permitted. 
  • Shorts, track pants, wind pants, and tights are permitted. Trousers, jeans, cutoffs, and pants with zippers are not acceptable. Shorts must cover the gluteal fold. 
  • Proper athletic footwear must be worn. Bare feet, sandals, work boots, and dress hoes are not acceptable.
  • Bags and other personal belongings must be left in a locker as these present a tripping hazard in the Pulse. 
  • Remember to bring your membership or student card to scan in at the front desk and to check out equipment.
  • View a more detailed list of our rules and regulations here: Our Policies

Hours of Operation  (April 30, 2018 - August 26, 2018)

Monday – Friday: 6:00am - 9:30pm 
Saturday & Sunday: 8:30am - 4:30pm

Pop-Up Pulse (East Auxiliary Gym - IWC) 
Closed for the summer

Facility Closures   
May 21, July 1-2, August 6, Spetember 3