Programs & Services: Certification Courses

Fitness Instructor Specialist (CanFitPro)

This is a comprehensive 25-hour course that will increase you knowledge and confidence level to lead a group fitness class to music. Topics include: aspects of fitness, wellness and basic training principles, fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems, Kinesiology/anatomy in action and bioenergetics, components of a fitness class from the warm-up to the cool-down,  musicality: phrasing, cueing and appropriate music selection, leadership and motivation skills, special populations and injuries. Participants are asked to come dressed for physical activity. 

More details at http://canfitpro.com/fis

Register Online (via CanFitPro Website)

Fitness Instructor Specialist (CanFitPro)

Activities include: Fitness Leadership