Programs & Services: Certification Courses

Fitness Instructor Specialist (CanFitPro)

This is a comprehensive 25-hour course that will increase you knowledge and confidence level to lead a group fitness class to music. Topics include: aspects of fitness, wellness and basic training principles, fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems, Kinesiology/anatomy in action and bioenergetics, components of a fitness class from the warm-up to the cool-down,  musicality: phrasing, cueing and appropriate music selection, leadership and motivation skills, special populations and injuries. Participants are asked to come dressed for physical activity. 

Registration only through CanFitPro.

More details at http://canfitpro.com/fis

Register Online (via CanFitPro Website)

Fitness Instructor Specialist (CanFitPro)

Activities include: Fitness Leadership

Fitness Instructor Specialist: Winter Course

  • Exam date: Thursday, March 26, 6:00pm - 8:30pm, WB113, DBAC
  • Registration Required
February 28, 2020 to March 1, 2020
Friday6:00pm - 9:00pmFitness Instructor Specialist: Winter Course
Saturday8:30am - 8:30pmFitness Instructor Specialist: Winter Course
Sunday8:30am - 8:30pmFitness Instructor Specialist: Winter Course

Fitness Instructor Specialist: Spring Course

  • Exam Date: Thursday, May 28, 6:00pm - 8:30pm,  WB113, DBAC.
  • Registration Required
April 30, 2020 to May 3, 2020
Thursday6:00pm - 9:30pmFitness Instructor Specialist: Spring Course
Friday6:00pm - 9:30pmFitness Instructor Specialist: Spring Course
Saturday8:30am - 4:30pmFitness Instructor Specialist: Spring Course
Sunday8:30am - 4:30pmFitness Instructor Specialist: Spring Course