Programs & Services: Certification Courses

Fitness Instructor Specialist (CanFitPro)

This is a comprehensive 25-hour course that will increase you knowledge and confidence level to lead a group fitness class to music. Topics include: aspects of fitness, wellness and basic training principles, fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems, Kinesiology/anatomy in action and bioenergetics, components of a fitness class from the warm-up to the cool-down,  musicality: phrasing, cueing and appropriate music selection, leadership and motivation skills, special populations and injuries. Participants are asked to come dressed for physical activity. 

More details at

Register Online (via CanFitPro Website)

Fitness Instructor Specialist (CanFitPro)

Activities include: Fitness Leadership