The Pulse is currently operating out of three temporary locations. To book your workout please go to 

Information on Fall 2021 Instructional Programs (Yoga, Dance, Pilates, Martial Arts, First Aid Certification)  available under Programs and Services, Classes.  Registration opens September 1.

Please contact us at if you have any inquiries

For updates regarding the COVID-19 response at McMaster University, please visit

Fall/Winter 2019-20 Guidebook   (for your reference to view what we offered previously and hope to return to, post Covid restrictions and DBAC construction. Thank you for your patience)           

         The Department of Athletics and Recreation is a proud partner with the McMaster Okanagan Committee on the MacMoves movement on campus - supporting and encouraging the McMaster community to engage in activity and to ‘Move More. Being active is unique to each person, based on their interest and ability. It is whatever works best for you. For more info on the MacMoves movement please visit