Schedules

Today, Wednesday, September 20, 2017
7:00am to 7:50am Weekday Wakeup
Wednesday Wakeup
The Pulse Fitness Centre Classes
7:30am to 8:30am Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30am to 9:30am Recreational Swimming
Men's Only
Pool Drop-ins
9:30am to 10:00am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons for Adults
Pool Classes
10:00am to 10:30am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons
Pool Classes
10:30am to 11:00am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons for Adults
Pool Classes
11:30am to 1:30pm Recreational Swimming
Shallow End Lengths, Deep End Leisure
Pool Drop-ins
11:30am to 11:55pm Core Blast
Core Blast
The Pulse Fitness Centre Classes
12:00pm to 12:30pm HIIT IT
HIIT IT
The Pulse Fitness Centre Classes
12:05pm to 12:55pm Circuit
Circuit
The Pulse Fitness Centre Classes
12:30pm to 1:25pm Yoga - Beginner
Yoga - Beginner, Wednesdays: Fall Semester
Mindfulness Centre Classes
1:30pm to 2:30pm Recreational Swimming
Women's Only
Pool Drop-ins
3:30pm to 4:20pm Bootcamp
Bootcamp (Outdoors, weather permitting)
The Pulse Fitness Centre Classes
4:30pm to 5:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
4:30pm to 5:20pm Step It Up
Step it Up
The Pulse Fitness Centre Classes
4:30pm to 5:20pm Inclines & Intervals
Intervals & Inclines
The Pulse Fitness Centre Classes
5:30pm to 6:25pm Tai Chi - Fundamentals
Tai Chi - Fundamentals
Mindfulness Centre Classes
5:30pm to 6:20pm Strength and Stretch
Strength & Stretch
The Pulse Fitness Centre Classes
5:30pm to 6:20pm Rounds & Repeats
Rounds & Repeats
The Pulse Fitness Centre Classes
6:30pm to 7:25pm Yoga - Power
Yoga - Power: Wednesdays
Mindfulness Centre Classes
7:00pm to 7:55pm Hip Hop - Beginner
Hip Hop - Beginner
W202/203 Fitzhenry Studios Classes
7:00pm to 8:30pm Triathlon Cross Training (Run & Bike)
Triathlon Cross Training (Run and Bike)
The Pulse Fitness Centre, Indoor Track Classes
7:20pm to 8:40pm Squash: Lessons
Squash: Lessons
Squash Courts Classes
7:30pm to 8:25pm Yoga - Fascial Stretch
Yoga - Fascial Stretch
Mindfulness Centre Classes
8:00pm to 8:55pm Karate - Advanced
Karate - Advanced
W202/203 Fitzhenry Studios Classes
9:00pm to 9:55pm Karate - Beginner
Karate - Beginner
W202/203 Fitzhenry Studios Classes
10:30pm to 11:30pm Recreational Swimming
Deep End Lengths
Pool Drop-ins