Schedules

Today, Monday, September 23, 2019
7:30am to 8:30am Recreational Swimming
Shallow End Lengths
Pool Drop-ins
11:30am to 12:25pm Pilates - Beginner
Pilates - Beginner, Mondays: Fall Semester
Mindfulness Centre Classes
11:30am to 1:30pm Recreational Swimming
Shallow End Lengths, Deep End Leisure
Pool Drop-ins
12:30pm to 1:25pm Pilates - Intermediate
Pilates - Intermediate, Mondays: Fall Semester
Mindfulness Centre Classes
1:30pm to 2:25pm Meditation
Meditation - Beginner: Fall Semester
Mindfulness Centre Classes
1:30pm to 2:30pm Women on Weights
Women on Weights:Level 1
The Pulse Fitness Centre Classes
2:30pm to 3:45pm Ballet - Beginner/Intermediate
Ballet - Beginner/Intermediate: Mondays, Fall Semester
Mindfulness Centre Classes
4:00pm to 4:55pm Ballet - Beginner
Ballet - Beginner: Mondays, Fall Semester
Mindfulness Centre Classes
4:30pm to 5:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
4:30pm to 5:20pm Zumba® For Pulse Members
Zumba
The Pulse Fitness Centre Classes
4:30pm to 5:20pm MAC Cycle
Mac Cycle
The Pulse Fitness Centre Classes
5:30pm to 6:20pm Yoga - For Pulse Members
Yoga
The Pulse Fitness Centre Classes
5:30pm to 6:20pm Inclines & Intervals
Term 1
The Pulse Fitness Centre Classes
6:30pm to 7:00pm HIIT Fit
HIIT Fit!
The Pulse Fitness Centre Classes
7:00pm to 7:55pm Korean Sword
Korean Sword: Fall Semester
Mindfulness Centre, Rose Hill Studio Classes
7:00pm to 7:30pm Upper Body Strength
Upper Body Strength
The Pulse Fitness Centre Classes
7:00pm to 9:00pm Cinematic Cycle!
Cinematic Cycle!
8:00pm to 8:55pm Karate - Beginner
Karate - Beginner: Fall Semester
Mindfulness Centre Classes
8:00pm to 10:00pm Fencing Instructional
Fencing: Fall Semester
Smith Gym, Sport Hall Classes
8:00pm to 8:45pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30pm to 9:25pm Krav Maga Self Defense
Krav Maga Self Defense: Mondays - Fall Semester
Rose Hill Studio Classes
9:00pm to 9:55pm Karate - Intermediate/Advanced
Karate - Intermediate/Advanced: Fall Semester
Mindfulness Centre Classes
10:30pm to 11:30pm Recreational Swimming
Deep End Lengths
Pool Drop-ins