Programs & Services: Classes

Yoga - For Pulse Members

This yoga class consists of stretching postures in all directions, including the more active standing positions. This thorough workout will emphasize breathing control through pranayama breath work, and will leave you with a more flexible and inviting spirit. 

You must be a Pulse member or Day Pass holder to participate in all Pulse fitness classes. All classes are drop-in.

Want more Yoga? Interested in practicing in the Mindfulness Centre? See additional yoga offerings from McMaster Recreation. 

View Membership Details

Yoga - For Pulse Members

Activities include: Fitness Classes (The Pulse), Yoga

Winter Term

  • Pulse Membership
January 2, 2018 to April 6, 2018
Tuesday5:30pm - 6:20pmYoga
Thursday7:00am - 7:50amHatha Yoga
8:30pm - 9:20pmYoga