![Krav Maga Self Defense](https://rec.mcmaster.ca/sites/default/files/imgs/activities/icon-martial-arts_3_0.png)
Krav Maga Self Defense
Instructional Programs, Currently seeking an instructor. Please contact Heidi O'Brien at obrienh@mcmaster.ca if interested.
Krav Maga is a simple, effective form of Self-Defense designed to employ techniques based on the body's natural movements and our instinctive reactions. Krav Maga training provides a total body workout by utilizing a combination of combative striking, street fighting, ground fighting and defense against weapons.