Programs & Services: #MacMoves

Meditation - Exam Stress Relief Classes

Take a break from your studies and enjoy some quiet time in our Mindfulness Studio under the guidance of a Meditation instructor.

Offered in December exam period.

This class will help you with relaxation and strategies to deal with exam anxiety.

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Meditation - Exam Stress Relief Classes

Activities include: Meditation, Mindfulness

Meditation - Exam Stress Relief Classes, Mondays

  • Instructor: Jeff Druery
December 9, 2019 to December 16, 2019
Monday1:30pm - 2:25pmMeditation - Exam Stress Relief Classes

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