Programs & Services: #MacMoves
Yoga - Exam Stress Relief
Need some stress relief during the exam period, or just a yoga 'Tune-Up'? It's always the right time to relax your mind and body and feel refreshed! This yoga for all levels will help you do just that.
- No pre-registration required, drop in and Free to McMaster students, DBAC Members, and Non-member Staff and Faculty only.
- Classes offered in December and April only. April 2025 schedule TBA
For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Activities include: Yoga, Mindfulness