A strong core is the foundation for fitness! This short, but intense class will use every minute to target your abdominal muscles and lower back. Let us help you build your foundation today! 

You must be a Pulse member or hold a Day pass to participate in all fitness classes. All classes are drop-in.

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Core

Activities include: Fitness Classes (The Pulse)

Term II schedule

Schedule will be modified during Reading Week (Feb 18-24) & Exam season (Apr 11-29)

  • Pulse membership
January 7, 2019 to April 10, 2019
Tuesday4:00pm - 4:30pmCore
Saturday11:30am - 12:00pmCore