A strong core is the foundation for fitness! This short, but intense class will use every minute to target your abdominal muscles and lower back. Let us help you build your foundation today! 

You must be a Pulse member or hold a Day pass to participate in all fitness classes. All classes are drop-in.

View Membership Details


Activities include: Fitness Classes (The Pulse)

Term II schedule

Schedule will be modified during Reading Week (Feb 18-24) & Exam season (Apr 11-29)

  • Pulse membership
January 7, 2019 to April 10, 2019

Exceptions to the Schedule

  • Core closed on Saturday, February 16, 2019 from 11:30am - 12:00pm
  • Core closed on Tuesday, February 19, 2019 from 4:00pm - 4:30pm
  • Core closed on Saturday, February 23, 2019 from 11:30am - 12:00pm
Tuesday4:00pm - 4:30pmCore
Saturday11:30am - 12:00pmCore