Mindfulness Centre is open daily for quiet meditation and prayer when other programming isn't scheduled.

*Open recreation times vary due to varsity practices, summer camps, intramural sport programming, and other special events. All times are subject to change without notice; however, every effort will be made to notify members of cancellations promptly. For the most current schedule please contact the Joan Buddle Service Desk or download the McMaster Recreation App for up-to-date drop-in schedules.

For more information contact Joan Buddle Service Desk: 905-525-9140 x24612 jbsd@mcmaster.ca

Mindfulness

Activities include: Mindfulness, Meditation

Facilities