Power Yoga is a more vigorous form of yoga practice which is especially stimulating to the cardiovascular system. Yoga sequences will be introduced and practiced to help develop strength and flexibility, improve alignment and awareness and recharge the mind and body.Some prior yoga experience is helpful, but beginners are also most welcome.

  • These Yoga classes are open to all. No membership is required, but participants must register.
  • Fall Registration opens August 1
  • Winter Registration opens December 1
  • Spring Registration opens April 1
  • For Drop In Yoga classes included in a Pulse membership please see Yoga for Pulse Members.  

Register Online (Mac Student/Member rates will appear after logging in)

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Yoga - Power

Activities include: Yoga, Mindfulness

Yoga - Power, Mondays: Fall Semester

  • Instructor: Kayla Cassivi
  • McMaster Students and DBAC Members: $27.00, Non-Members: $70.00
  • Registration Required
September 16, 2019 to December 2, 2019

Exceptions to the Schedule

  • Yoga - Power, Mondays: Fall Semester closed on Monday, September 23, 2019 from 6:00pm - 6:55pm
  • Yoga - Power, Mondays: Fall Semester closed on Monday, October 14, 2019 from 6:00pm - 6:55pm
Monday6:00pm - 6:55pmYoga - Power, Mondays: Fall Semester

Yoga - Power, Tuesdays: Fall Semester

  • Instructor: Kerri Boyd
  • McMaster Students and DBAC Members: $27.00, Non-Members: $70.00
  • Registration Required
September 17, 2019 to November 26, 2019

Exceptions to the Schedule

  • Yoga - Power, Tuesdays: Fall Semester closed on Tuesday, October 15, 2019 from 6:30pm - 7:25pm
Tuesday6:30pm - 7:25pmYoga - Power, Tuesdays: Fall Semester

Yoga - Power, Wednesdays: Fall Semester

  • Instructor: Kayla Cassivi
  • McMaster Students and DBAC Members: $27.00, Non-Members: $70.00
  • Registration Required
September 18, 2019 to December 4, 2019

Exceptions to the Schedule

  • Yoga - Power, Wednesdays: Fall Semester closed on Wednesday, September 25, 2019 from 6:00pm - 6:55pm
  • Yoga - Power, Wednesdays: Fall Semester closed on Wednesday, October 16, 2019 from 6:00pm - 6:55pm
Wednesday6:00pm - 6:55pmYoga - Power, Wednesdays: Fall Semester

Facilities