Programs & Services: Classes

Triathlon Cross Training (Run & Bike)

Are you looking for a training experience that is more intense than recreation? Are you an aspiring triathlete? Dr. Roy Till is an NCCP certified triathlon and cycling coach who is there to help you achieve your goals, whatever level those may be. A Pulse Membership is not required to take this course.  (Swimming training is available through the Master's Swim Programme, but you must register separately for that course.)

  • Fall Registration opens August 1
  • Winter Registration opens December 1
  • Not offered in Spring

Register Online

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Triathlon Cross Training (Run & Bike)

Activities include: Triathlon Training, Running/Walking

Triathlon Cross Training (Run and Bike): Winter

  • Monday workouts are on the Indoor track, Wednesdays start in the Pulse Cycling Studio with a cool down on track.
  • McMaster Students & Members: $90.00, Non-Members: $135.00
  • Registration Required
January 15, 2018 to March 28, 2018

Exceptions to the Schedule

  • Triathlon Cross Training (Run and Bike): Winter closed on Monday, February 19, 2018 from 7:00pm - 8:25pm
  • Triathlon Cross Training (Run and Bike): Winter closed on Wednesday, February 21, 2018 from 7:00pm - 8:25pm
Monday7:00pm - 8:25pmTriathlon Cross Training (Run and Bike): Winter
Wednesday7:00pm - 8:25pmTriathlon Cross Training (Run and Bike): Winter

Instructor Bio

Dr. Roy Till, an NCCP certified triathlon and cycling coach,  has competed at all distances in Triathlon including Ironman and age-group World Championships.His coaching philosophy is inclusive with a goal of helping all athletes achieve theirs, and he tailors the run/bike workouts to the individual abilities of the participants.