Run, Jump, Throw
- The Indoor Track is closed due to ongoing construction in DBAC so this progam is not being offered at this time. Track opening date TBA. Please check back later in the year of 2023 for updates which I will post as soon as we have the information on when the track will reopen. Earliest date the program would be offered would likely be Winter 2024 if the track is ready and coaches are available.
Run, Jump, Throw is an 8 week recreation program that introduces children ages 6-12 to running, jumping and throwing events from the sport of track and field. In addition to learning the correct way to run, jump, and throw participants will learn specific drills to improve speed, rhythm, strength and balance; skills which are transferable to other sports and activities. Training sessions will be held at the 200m indoor track located in the David Braley Athletic Centre. This program is delivered in partnership with Val Sarjeant and Stoney Creek Athletics, a registered member of the Minor Track Association and Athletics Ontario.
For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Activities include: Children & Youth Programs, Track & Field, Running/Walking