Programs & Services: Classes

Pilates - Spring or Summer Beginner/Intermediate Combo

This class welcomes beginners as well as those with some experience. Based on the pioneering work of Joseph Pilates, this class is focused on ease and efficiency of movement.  Students gain knowledge of good alignment based on a stable 'centre', increased abdominal strength and free joint movement

  • Spring & Summer Registration opens April 1

Register Online (Mac Student/Member rates will appear after logging in)

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Pilates - Spring or Summer Beginner/Intermediate Combo

Activities include: Pilates

Facilities