This class fills up quickly, so register early! You will learn systems of neutrality, defense, transition and attack using the strikes of the fist, elbow, kick, knee and stand up grapple. Muay Thai is easy to learn, fun and safe to do when properly coached, strengthening the mind, body and spirit. This program is designed for the beginner and the advanced athlete seeking to learn and improve self confidence and core body conditioning. Emphasis is on MuayThai skills and drills, muscular endurance, strength and flexibility all in an atmosphere of fun and fitness.Instructor: Ron Cooper

  • Fall Registration opens August 1
  • Winter Registration opens December 1
  • Spring Registraiton opens April 1

 

Register Online (Mac Student/Member rates will appear after logging in)

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Muay Thai

Activities include: Muay Thai, Martial Arts, Self Defense

Muay Thai: Tuesdays - Winter Semester

  • McMaster Students and DBAC Members: $62.00, Non-Members: $115.00
  • Registration Required
January 14, 2020 to March 24, 2020

Exceptions to the Schedule

  • Muay Thai: Tuesdays - Winter Semester closed on Tuesday, February 18, 2020 from 8:00pm - 9:25pm
Tuesday8:00pm - 9:25pmMuay Thai: Tuesdays - Winter Semester

Muay Thai: Thursdays - Winter Semester

  • McMaster Students and DBAC Members: $62.00, Non-Members: $115.00
  • Registration Required
January 16, 2020 to March 26, 2020

Exceptions to the Schedule

  • Muay Thai: Thursdays - Winter Semester closed on Thursday, February 20, 2020 from 8:30pm - 9:55pm
Thursday8:30pm - 9:55pmMuay Thai: Thursdays - Winter Semester

Facilities