This class fills up quickly, so register early! You will learn systems of neutrality, defense, transition and attack using the strikes of the fist, elbow, kick, knee and stand up grapple. Muay Thai is easy to learn, fun and safe to do when properly coached, strengthening the mind, body and spirit. This program is designed for the beginner and the advanced athlete seeking to learn and improve self confidence and core body conditioning. Emphasis is on MuayThai skills and drills, muscular endurance, strength and flexibility all in an atmosphere of fun and fitness.Instructor: Ron Cooper

 

  • Winter Registration opens December 1

 

Register Online (Mac Student/Member rates will appear after logging in)

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Muay Thai

Activities include: Muay Thai, Martial Arts, Self Defense

Muay Thai: Tuesdays (Winter Semester)

  • Snow day Feb 12, make up class scheduled for April 2
  • McMaster Students and DBAC Members: $62 Non-Members: $115
  • Registration Required
January 15, 2019 to April 2, 2019

Exceptions to the Schedule

  • Muay Thai :Tuesdays closed on Tuesday, February 19, 2019 from 8:00pm - 9:30pm
Tuesday8:00pm - 9:30pmMuay Thai :Tuesdays

Muay Thai: Thursdays (Winter Semester)

  • Please note Time Change from brochure: Class now from 8:30 -10:00pm
  • McMaster Students and DBAC Members: $62 Non-Members: $115
  • Registration Required
January 17, 2019 to March 28, 2019

Exceptions to the Schedule

  • Muay Thai :Thursdays closed on Thursday, February 21, 2019 from 8:30pm - 10:00pm
Thursday8:30pm - 10:00pmMuay Thai :Thursdays

Facilities