Programs & Services: Classes

Triathlon Cross Training (Run & Bike)

  • This program is not being offered due to the current Indoor Track closure associated with ongoing construction/resurfacing.   Earliest date this program would be offered is September 2025 contingent on instructor availability.

Are you looking for a training experience that is more intense than recreation? Are you an aspiring triathlete? Dr. Roy Till is an NCCP certified triathlon and cycling coach who is there to help you achieve your goals, whatever level those may be. A Pulse Membership is not required to take this course.  Training involves running and cycling only.

Course Information and Registration

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Triathlon Cross Training (Run & Bike)

Activities include: Triathlon Training, Running/Walking

Instructor Bio

Dr. Roy Till, an NCCP certified triathlon and cycling coach,  has competed at all distances in Triathlon including Ironman and age-group World Championships.His coaching philosophy is inclusive with a goal of helping all athletes achieve theirs, and he tailors the run/bike workouts to the individual abilities of the participants.