Programs & Services: #MacMoves

Yoga for Movement and Sport

This event was offered January 26, 2020 and had an excellent turnout of participants.

Most people think yoga is only for flexible people. Not True! Join Sonia for this FREE MacMoves class that combines some core-intensive yoga with dynamic stretching and music to help you work on your mobility and athletic performance! Pre-Registration required due to space limitations.

Yoga for Movement and Sport