Need some stress relief during the exam period, or just a yoga 'Tune-Up'? It's always the right time to relax your mind and body and feel refreshed! This yoga for all levels will help you do just that.

• No pre-registration required, drop in and Free to McMaster students, DBAC Members, and Non-member Staff and Faculty only.
• December 9-20, 2024 Exam Yoga schedule HERE Classes held in the Mindfulness Centre, DBAC.
  
• Classes offered in December and April only.