Schedules

Tuesday, January 25, 2022
11:30am to 12:25pm Pilates - Beginner
Pilates Beginner
Mindfulness Centre Classes
12:30pm to 1:25pm Pilates - Intermediate
Pilates Intermediate
Mindfulness Centre Classes
4:30pm to 5:30pm Women on Weights (Levels 1 & 2)
Women on Weights: Tuesdays
The Pulse Fitness Centre Classes
5:00pm to 5:55pm Yoga - Power
Yoga Power
Mindfulness Centre Classes
6:00pm to 6:55pm Yoga - Beginner
Yoga Beginner (Tuesday)
Mindfulness Centre Classes
7:00pm to 7:55pm Karate - Beginner
Karate Beginner
Mindfulness Centre Classes
8:00pm to 8:55pm Karate - Intermediate/Advanced
Karate, Intermediate & Advanced
Mindfulness Centre Classes