Schedules

Thursday, March 26, 2020
7:00am to 7:50am Yoga - For Pulse Members
Hatha Yoga
The Pulse Fitness Centre Classes
7:30am to 8:30am Recreational Swimming
Long Course Lengths
Pool Drop-ins
11:30am to 1:30pm Recreational Swimming
Long Course Lengths
Pool Drop-ins
12:05pm to 12:55pm Strength Challenge
Strength Challenge
The Pulse Fitness Centre Classes
4:00pm to 10:00pm Indoor Climbing Wall
Climbing Hours - Winter
Feather Family Climbing Wall Drop-ins, Outdoor Recreation
4:30pm to 5:30pm Recreational Swimming
Long Course Lengths (2 lanes)
Pool Drop-ins
4:30pm to 5:20pm Boot Camp
Boot Camp
The Pulse Fitness Centre Classes
4:30pm to 5:20pm MAC Cycle
Mac Cycle
The Pulse Fitness Centre Classes
5:00pm to 5:55pm Hip Hop - Intermediate
Hip Hop - Intermediate: Winter Semester
Mindfulness Centre Classes
5:30pm to 6:00pm HIIT Fit
HIIT Fit
The Pulse Fitness Centre Classes
5:30pm to 7:20pm Extended Cycle
Extended Cycle (70-90 min)
The Pulse Fitness Centre Classes
6:00pm to 6:55pm Latin Dance - Beginner
Latin Dance - Beginner: Winter Semester
Mindfulness Centre Classes
6:00pm to 6:30pm Upper Body Strength
Upper Body Strength
The Pulse Fitness Centre Classes
7:00pm to 7:55pm Latin Dance - Intermediate
Latin Dance - Intermediate: Winter Semester
Mindfulness Centre Classes
8:00pm to 8:55pm Yoga - Beginner/Intermediate
Yoga - Beginner/Intermediate Flow, Thursdays: Winter Semester
Mindfulness Centre Classes
8:15pm to 9:15pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30pm to 9:55pm Muay Thai
Muay Thai: Thursdays - Winter Semester
Rose Hill Studio Classes
10:30pm to 11:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins