Schedules

Tuesday, March 24, 2020
7:00am to 7:50am MAC Cycle
Mac Cycle
The Pulse Fitness Centre Classes
7:30am to 8:30am Recreational Swimming
Long Course Lengths
Pool Drop-ins
10:30am to 11:25am Ballet - Beginner
Ballet - Beginner: Tuesdays, Winter Semester
Mindfulness Centre Classes
11:30am to 12:45pm Ballet - Beginner/Intermediate
Ballet - Beginner/Intermediate: Tuesdays, Winter Semester
Mindfulness Centre Classes
11:30am to 1:30pm Recreational Swimming
Long Course Lengths
Pool Drop-ins
12:05pm to 12:55pm Strength Challenge
Strength Challenge
The Pulse Fitness Centre Classes
1:00pm to 1:55pm Yoga - Beginner
Yoga - Beginner, Tuesdays: Winter Semester
Mindfulness Centre Classes
1:30pm to 2:30pm Recreational Swimming
Women Only
Pool Drop-ins
4:00pm to 10:00pm Indoor Climbing Wall
Climbing Hours - Winter
Feather Family Climbing Wall Drop-ins, Outdoor Recreation
4:30pm to 5:25pm Belly Dance - Beginner
Belly Dance - Beginner: Winter Semester
Mindfulness Centre Classes
4:30pm to 5:30pm Recreational Swimming
Long Course Lengths (2 lanes)
Pool Drop-ins
4:30pm to 5:00pm HIIT Fit
HIIT Fit
The Pulse Fitness Centre Classes
4:30pm to 5:20pm MAC Cycle
Mac Cycle
The Pulse Fitness Centre Classes
5:00pm to 5:30pm Upper Body Strength
Upper Body Strength
The Pulse Fitness Centre Classes
5:30pm to 6:25pm Yoga - Women's Only, Beginner
Yoga - Women's Only, Beginner: Winter Semester
Mindfulness Centre Classes
5:30pm to 6:20pm Zumba® For Pulse Members
Zumba
The Pulse Fitness Centre Classes
6:00pm to 6:30pm Begin to Spin
Begin to Spin
The Pulse Fitness Centre Classes
6:30pm to 7:25pm Yoga - Power
Yoga - Power, Tuesdays: Winter Semester
Mindfulness Centre Classes
6:30pm to 7:00pm HIIT (High Intensity Interval Training)
HIIT It!
The Pulse Fitness Centre Classes
7:30pm to 8:25pm Yoga - Restorative
Yoga - Restorative: Winter Semester
Mindfulness Centre Classes
8:00pm to 9:25pm Muay Thai
Muay Thai: Tuesdays - Winter Semester
Rose Hill Studio Classes
8:15pm to 9:15pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30pm to 9:25pm Lyrical/Contemporary Dance
Lyrical/Contemporary Dance: Winter Semester
Mindfulness Centre Classes
10:00pm to 11:00pm Recreational Swimming
Deep End Lengths
Pool Drop-ins