Schedules

Thursday, November 7, 2019
12:00pm to 1:00pm Introduction to Olympic Weightlifting Workshop
Introduction to Olympic Weightlifting Workshop
The Pulse Fitness Centre Classes
12:05pm to 12:55pm Strength Challenge
Strength Challenge
The Pulse Fitness Centre Classes
3:30pm to 4:30pm Women on Weights
Women on Weights: Level 1,Thursday, Fall Semester
The Pulse Fitness Centre Classes
4:00pm to 10:00pm Indoor Climbing Wall
Climbing Wall Hours - Fall
Feather Family Climbing Wall Drop-ins, Outdoor Recreation
4:30pm to 5:30pm Recreational Swimming
Long Course Lengths (2 lanes)
Pool Drop-ins
4:30pm to 5:20pm MAC Cycle
Mac Cycle
The Pulse Fitness Centre Classes
5:00pm to 5:55pm Hip Hop - Intermediate
Hip Hop - Intermediate: Fall Semester
Mindfulness Centre Classes
5:30pm to 6:20pm Athlete Conditioning
Athlete Conditioning
The Pulse Fitness Centre Classes
5:30pm to 6:50pm Extended Cycle
Extended Cycle
The Pulse Fitness Centre Classes
6:00pm to 6:55pm Latin Dance - Beginner
Latin Dance - Beginner: Fall Semester
Mindfulness Centre Classes
6:30pm to 7:00pm Boot Camp
Boot Camp
The Pulse Fitness Centre Classes
7:00pm to 7:55pm Latin Dance - Intermediate
Latin Dance - Intermediate: Fall Semester
Mindfulness Centre Classes
7:00pm to 7:30pm Lower Body Strength
Lower Body Strength
The Pulse Fitness Centre Classes
8:00pm to 8:55pm Yoga - Beginner/Intermediate
Yoga - Beginner/Intermediate Flow, Thursdays: Fall Semester
Mindfulness Centre Classes
8:15pm to 9:15pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30pm to 9:25pm Muay Thai
Muay Thai: Thursdays - Fall Semester
Rose Hill Studio Classes
10:30pm to 11:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins