Schedules

Wednesday, February 13, 2019
7:00am to 7:50am MAC Cycle (and MAC Cycle 30)
Mac Cycle
The Pulse Fitness Centre Classes
7:30am to 8:30am Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30am to 9:30am Recreational Swimming
Men Only
Pool Drop-ins
9:30am to 10:00am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons for Adults Winter Session 1
Pool Classes
10:00am to 10:30am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons for Adults Winter Session 1
Pool Classes
10:30am to 11:00am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons for Adults Winter Session 1
Pool Classes
11:30am to 1:30pm Recreational Swimming
Shallow End Lengths, Deep End Leisure
Pool Drop-ins
11:30am to 12:25pm Lyrical/Contemporary Dance
Lyrical/Contemporary Dance (Winter Semester)
Mindfulness Centre Classes
12:05pm to 12:55pm Boot Camp
Boot Camp
The Pulse Fitness Centre Classes
12:05pm to 12:55pm Way Back Wednesday
Way Back Wednesday
The Pulse Fitness Centre Classes
12:30pm to 1:25pm Pilates - Beginner
Pilates - Beginner: Wednesdays-Winter Semester
Mindfulness Centre Classes
1:30pm to 2:30pm Recreational Swimming
Women Only
Pool Drop-ins
2:00pm to 3:00pm Introductory Circuit Program
Introductory Circuit Program
The Pulse Fitness Centre Classes
3:30pm to 4:30pm Women on Weights
Women on Weights, Level 1, Wednesdays
The Pulse Fitness Centre Classes
4:00pm to 10:00pm Indoor Climbing Wall
Climbing Wall Schedule (Jan 8 - April 7, 2019)
Feather Family Climbing Wall Drop-ins, Outdoor Recreation
4:30pm to 5:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
4:30pm to 5:20pm Step It Up
Step it Up!
The Pulse Fitness Centre Classes
5:00pm to 5:55pm Meditation
Meditation - Wednesdays: Winter Semester (Session 1)
Mindfulness Centre Classes
5:30pm to 6:20pm Strength and Stretch
Strength & Stretch
The Pulse Fitness Centre Classes
5:30pm to 6:20pm All Terrain
All Terrain
The Pulse Fitness Centre Classes
6:00pm to 6:55pm Yoga - Power
Yoga - Power, Wednesdays: Winter Semester
Mindfulness Centre Classes
6:30pm to 7:20pm MAC Cycle (and MAC Cycle 30)
Mac Cycle
The Pulse Fitness Centre Classes
6:30pm to 7:00pm HIIT Fit
HIIT Fit
The Pulse Fitness Centre Classes
6:40pm to 8:00pm Squash: Lessons
Squash Lessons: Wednesdays (Winter)
Squash Courts Classes
8:00pm to 8:55pm Karate - Intermediate/Advanced
Karate - Intermediate/Advanced: Winter Semester
Mindfulness Centre Classes
8:30pm to 9:25pm Krav Maga Self Defense
Krav Maga Self Defense: Level 2, Winter Semester
Rose Hill Studio Classes
9:00pm to 9:55pm Karate - Beginner
Karate - Beginner: Winter Semester
Mindfulness Centre Classes
10:30pm to 11:30pm Recreational Swimming
Deep End Lengths
Pool Drop-ins