McMaster Performance

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Services

McMaster Performance Services understands every athlete has different needs, goals and training requirements, so we offer a range of services to ensure we are helping each individual athlete reach their potential.

Please download and complete the required forms in full and bring to your Initial Assessment.

     Required Consent Forms     

Team Training

Team Training

90 minute team training sessions (8-30 athletes)

Individual and Small Group Training

Individual and Small Group Training

60 minute individual training sessions or small group training sessions (2-7 athletes)

Testing and Assessments

Testing and Assessments

Utilizing several different modalities McMaster Performance Services can conduct movement and anthropometric assessments, as well as performance testing and goal setting to help our athletes gain the edge on their competition.

Therapy Integrated Sessions

Therapy Integrated Sessions

McMaster Performance Services works in combination with therapists from the David Braley Sports Medicine Clinic to help injured athletes return to performance or maximize performance in high level athletes.

PATH Program

PATH Program

McMaster Performance Services offers Physical Activity and Training for Health to school groups covering a wide range of topics including but not limited to training technique, nutrition, recovery, movement and physical literacy.

David Braley Sport Medicine & Rehabilitation Centre

David Braley Sport Medicine & Rehabilitation Centre

The David Braley Sport Medicine & Rehabilitation Centre offers a wide variety of physician, sport medicine and rehabilitation services.

McMaster Performance Competitive Edge Academy Summer Camp

McMaster Performance Competitive Edge Academy Summer Camp

A next-level athletic performance and leadership camp, The Competitive Edge is a tremendous opportunity and experience for any young athlete looking to take their enjoyment and sport performance to the next level.

Nutrition Counseling

Nutrition Counseling

Our Registered Dietitian provides individualized nutrition education, planning and monitoring tailored specifically to your needs and goals as an athlete.

Strength & Conditioning Summer Volunteer Placement

Strength & Conditioning Summer Volunteer Placement

A curriculum based summer internship for Students and Professionals seeking to gain experience in Performance Training.

ALTITUDE

ALTITUDE

ALTITUDE offers leadership, experiential education, and team building experiences to students, youth, adults, sports teams, organizations and more! ALTITUDE can do sessions, full day experiences or full day integrated with McMaster Performance Services training and/or education.