• There are no Aquafit classes currently scheduled.  If you are interested in participating in a programme, please contact the Fitness Coordinator at wilsol16@mcmaster.ca

Aquafit gives new meaning to the idea of an invigorating workout. With an exhilarating blend of upbeat tunes, cardio bursts and strength conditioning, it's the perfect recipe for a safe, challenging, water-based workout. 

You must be a Pulse member or Day Pass holder to participate in all fitness classes. All classes are drop-in.


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Aqua Fit

Activities include: Fitness Classes (The Pulse), Aquatics