Additional Camp Services

Options available during registration include:

• Extended Care from 7:30am-5:30pm each day
• Busing from Ancaster, Burlington, Carlisle, Dundas, Hamilton Downtown, Hamilton Mountain, Oakville, Stoney Creek, Waterdown and Winona
• Lunch served daily, delicious and nutritious!

Preparing for Camp

Camp Guide & Links

• Preparing for Camp Page
• Camp Contact Information
• Camp Locations Map
• Camp Frequently Asked Questions

Daily Camp Schedule

The tentative schedule offered below outlines a typical day at camp:

7:30am Extended Care (must pre-register)
8:30am Athlete Arrival & Free Play
9:00am Warm Up 
9:20am Strength & Conditioning Session 
10:20am Hydration & Fuel
10:30am Education Session: Nutrition, Mental Skills, Recovery, Injury Prevention etc. 
11:00am Soccer Skill Session #1
12:00pm LUNCH
12:30pm Soccer Skill Session #2 
1:15pm Soccer Skill Session #3
2:00pm Hydration & Fuel
2:10pm Round Robin / Pool 
3:00pm Finishing
3:45pm Cool Down
4:00pm Dismissal
4:30-5:30pm Extended Care (must pre-register)

Camp Checklist

• Water Bottle
• Bagged Lunch (no refrigeration available)
• Soccer Cleats, Shin Guards & Soccer Socks
• Running Shoes and Socks
• Gym Shorts and T-Shirt
• Hat
• Sunscreen
• Swimsuit
• Towel

A note on electronics: One of the goals of camp is to provide campers with unique experiences at McMaster. Electronic devices - games, phones, music players, etc. - while great for individual entertainment, do not readily encourage socialization at camp and often present challenges, especially when they go missing. We ask that all electronics be left at home for the duration of camp, and promise to provide an awesome experience to keep campers engaged throughout their session!

First Day Check-In

Athletes are to meet in the on Les Prince Field in the Ron Joyce Stadium.

Your athlete will be assigned a counsellor group, where they are to meet every morning for attendance and to prepare for the day. The athletes are to keep their belongings at their counsellor group area. At the end of the day, athletes must also remember to sign out with their counsellor being leaving.