Beginner/Intermediate Yoga is designed for participants with some yoga experience looking to learn some Intermediate poses. Enhance your practice of  yoga postures, that are physically and  energetically balanced, in a safe, non-competitive and inclusive environment, with a choice of milder or more challenging options. Each class will include a short warm up, followed by full body strengthening and stretching.

• These Yoga classes are open to all. No membership is required, but participants must register.
• For Drop In Yoga classes included in a Pulse membership please see Yoga for Pulse Members.